Disease Immunity through Detox

Disease Immunity through Detox

The human body is an extremely forgiving machine that repairs our mistakes over and over again. Given half a chance, the body will heal itself by itself. Thus, the body must be fueled with the right nutrients to empower its innate healing abilities. A way by which the...

Happiness through Mindful Living

Happiness through Mindful Living

 If you go through everyday in an automated fashion, repeating the same patterns without feeling alive, read on!  Meaningful living starts with presence or mindfulness – The act of attending the present moment with full awareness void of judgment, backward thinking...

Blueprint for Fulfilling Relationships

Blueprint for Fulfilling Relationships

Many complain about unfulfilling relationships that exacerbate feelings of separation, loneliness and isolation nowadays. Frankly, I’ve felt that way for a long time. I’d be surrounded by people yet, still feel lonely and empty. My social circle was getting smaller as...

Taking it Easy Weathers the Storm

Taking it Easy Weathers the Storm

Hey how's it going?  Personally I am doing as best as I can.  Knowing me means knowing I like to keep life as easy as possible.  Lately though, my allies have given up on me.  Oh yes!  Couple of days ago my mind went into pure rebellion mode and showed a total...

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