Work with Me

 

I help lonely women who lost enthusiasm and energy for life; feel detached from themselves and their truth; feel insecure in relationships and doubt about their worthiness manage the stress and suffering of loneliness, gain control over their lives and shift out the limitations and constrictions of loneliness.

My Philosophy

 

I use a holistic approach to wellness.  In other words, the scope of my work includes different vitality factors that work symbiotically for your equilibrium. 

The term vitality factors refers to important areas of life that feed you more than the food you eat.  They nourish your soul and satisfy your hunger for life. 

My Methods

In my programs, I use techniques from my trainings in Mindfulness Based Stress Reduction, energy healing and holistic wellness.  This fusion allows release, recharge, physical and mental nourishment.

In addition, I center my work around the principle of bio-individuality.   Humans are biologically distinct from one another.  One person’s cure may be another’s poison.  Therefore my recommendations and programs are customized to client specific needs and conditions. 

My Goals

Consider every single Yuga Bella Wellness program to have been designed with the goal and intention of enabling the HEALER in you.  All businesses love returning clients.  Yes, I would appreciate clients enrolling in different Yuga Bella programs.  However, my goal is to equip you with tools to maintain vibrant health, mental and physical wellness far beyond our time together.   The programs I offer include self-exploration tools and practices that teach you to tune in to the infinite pool of wisdom and resources you harbor within for guidance.

Stress Management

We are exposed to many stressors daily. This repeat exposure affects our physical and mental health in many ways. Examples include halted digestion, restlessness, anxiety, constipation, bloating just to name a few examples. Using a holistic approach, we will co-create an individualized stress management plan that will equip you with tools to manage and mitigate the stress response.

Holistic Detox

Irritability, difficult emotions, heaviness, dizziness, low energy, lack of motivation, slow digestion… These symptoms hint to high toxicity in your system. Toxicity stems from the environment, food, emotions, thoughts, relationships and many other factors. This 7day detox will give your digestive system and cells a much-needed break.  It will cleanse impurities you accumulated over the years from your blood, brain, cells and digestive organs. Click below to learn more about this program's features.

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