Welcome
You did not land here by coincidence… Keep browsing. This could be the pathway to the clarity, vibrant health and purpose-driven existence you have been seeking for your whole life. You only have one life to live, make it meaningful moment by moment!
Stress Management
We are exposed to many stressors daily. This repeat exposure affects our physical and mental health in many ways. Examples include halted digestion, restlessness, anxiety, constipation, bloating just to name a few examples. Using a holistic approach, we will co-create an individualized stress management plan that will equip you with tools to manage and mitigate the stress response.
Coming Soon
Holistic Detox
Irritability, difficult emotions, heaviness, dizziness, low energy, lack of motivation, slow digestion… These symptoms hint to high toxicity in your system. Toxicity stems from the environment, food, emotions, thoughts, relationships and many other factors. This 7day detox will give your digestive system and cells a much-needed break. It will cleanse impurities you accumulated over the years from your blood, brain, cells and digestive organs. Click below to learn more about this program's features.
Disease Immunity through Detox
The human body is an extremely forgiving machine that repairs our mistakes over and over again. Given half a chance, the body will heal itself by itself. Thus, the body must be fueled with the right nutrients to empower its innate healing abilities. A way by which the...
Happiness through Mindful Living
If you go through everyday in an automated fashion, repeating the same patterns without feeling alive, read on! Meaningful living starts with presence or mindfulness – The act of attending the present moment with full awareness void of judgment, backward thinking...
Secret for Heart Warming Connections
Ever feel so lonely, there’s nobody to reach out to for a nourishing conversation or just to feel human presence? Is extreme solitude making you feel deeply sad and low on energy and productivity? Are you experiencing depression symptoms, high sensitivity,...
Blueprint for Fulfilling Relationships
Many complain about unfulfilling relationships that exacerbate feelings of separation, loneliness and isolation nowadays. Frankly, I’ve felt that way for a long time. I’d be surrounded by people yet, still feel lonely and empty. My social circle was getting smaller as...
There are types of nourishment, beyond the food on your plate, that fuel your enthusiasm and energy for life. One of them is new experiences. The brain feeds on new experiences for productivity, good mood hormones and creativity. They're like a breath of fresh air...
Transforming Difficult Emotions
There’s wisdom in ocean waves. They arise from the flat ocean bed, grow into gigantic bodies of water and knock everything down on their path. Yet, once they subside, this body of water returns flat and stable, as if it never got shaken up. It’s an embodiment of life...
Warrior of Life
The warrior of life embodies the reignition of one’s energy and enthusiasm for life from a place of apathy. S/He thrives through an inner temple of resilience s/he falls back on when the going gets tough. This temple is built upon 2 pillars of freedom: Healing the...
Taking it Easy Weathers the Storm
Hey how's it going? Personally I am doing as best as I can. Knowing me means knowing I like to keep life as easy as possible. Lately though, my allies have given up on me. Oh yes! Couple of days ago my mind went into pure rebellion mode and showed a total...
