Work with Me
I guide individuals and organizations in:
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Forging resilience and mental flexibility
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Tapping into their true POTENTIAL by releasing the conditioning of fear and the past
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Forging an abundance mindset that busts the illusion of fears and limitations
My Philosophy
I use a holistic approach to wellness. In other words, the scope of my work includes different vitality factors, introspective tools, self-awareness and limitation-busting practices that work symbiotically for your harmony, growth and expansion.
The term vitality factors refers to important areas of life that feed you more than the food on your plate. They nourish your soul and satisfy your hunger for life.
My Methods
In my programs, I use techniques from my own experience and trainings in Mindfulness Based Stress Reduction, energy healing and holistic wellness. This fusion allows release, recharge, growth and physical + mental nourishment.
In addition, I center my work around the principle of bio-individuality. Humans are biologically distinct from one another. One person’s cure may be another’s poison. Therefore my recommendations and programs are customized to client specific needs and conditions.
My Goals
Consider every single Yuga Bella Wellness program to have been designed with the goal and intention of enabling the HEALER in you. All businesses love returning clients. Yes, I would appreciate you enrolling in different Yuga Bella programs. However, my goal is to equip you with tools to maintain vibrant health and harmony far beyond our time together. The programs I offer include self-exploration tools and practices that teach you to tune in to the infinite pool of wisdom and resources you harbor within for guidance.
Stress Management
We are exposed to many stressors daily. This repeat exposure affects our physical and mental health in many ways. Examples include halted digestion, restlessness, anxiety, constipation, bloating just to name a few examples. Using a holistic approach, we will co-create an individualized stress management plan that will equip you with tools to manage and mitigate the stress response.
Coming Soon
Holistic Detox
Irritability, difficult emotions, heaviness, dizziness, low energy, lack of motivation, slow digestion… These symptoms hint to high toxicity in your system. Toxicity stems from the environment, food, emotions, thoughts, relationships and many other factors. This 7day detox will give your digestive system and cells a much-needed break. It will cleanse impurities you accumulated over the years from your blood, brain, cells and digestive organs. Click below to learn more about this program's features.